monday4me
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monday4me — забота о ментальном здоровье: советы, дневник, психологи Поддержка @monday4me_support Блог @monday4me_blog
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monday4me
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Welcome to monday4me! Your personal guide to mental well-being. This bot helps you track your mood, provides helpful advice, and offers a private space for your thoughts.
Use the diary feature to reflect on your day and understand your emotional patterns. Get access to a library of practical tips and exercises designed to improve your mental state and build resilience.
Need a helping hand or have questions? Our support team is here for you at @monday4me_support. For more insights and articles, join our community channel @monday4me_blog. Start your journey to better mental health today with /start!
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