Urban Therapy

Mindful urban walks through a Telegram bot. Explore your city and yourself with interactive reflection and sensory tasks.

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Description

Urban Therapy is a mindful walking experience delivered through a Telegram bot. It guides users through interactive tasks that help them slow down, connect with their surroundings, and reflect on their emotions and urban environment. Users purchase walk packs, choose a location (a park, a street, a backyard, etc.), and follow a series of sensory-based and reflective tasks. This digital format makes it easy to explore your city—or yourself—wherever you are. It’s ideal for locals, newcomers, and travelers alike. The bot fosters a deeper sense of belonging and awareness in urban life.

Popularity

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